Well… welcome to the Club of Irreversible Life Changes! Brace yourself for the rollercoaster ride of permanent transformation as you dive into these Empowering Truth Bombs!

Put on your reality goggles and experience a perspective shift like never before. With advice that hits you like a mic drop and a message that aims for an emotional awakening, this book flips the script on how you'll view things. Rise and shine —it's time for a new beginning!

In this manual for life, these 250 empowering opinions, beliefs, and pieces of advice will change how you see yourself, set your boundaries, and be more mindful when responding to situations.

This is NOT a book of famous quotes, but true BEST FRIEND advice!

A chosen sister who will defend you against any foe while simultaneously offering a hand up when you get knocked down.

What advice do you need to hear or give?

• How to know if you’re being disrespected in relationships and how to effectively respond

• How to steer clear of energy vampires pretending to be friends

• How to start new confidence-building habits

• How to love yourself and stop putting other’s desires before your own

• How to live with true authenticity through boundary-setting

• How to be unapologetically yourself

• How to build resilience by becoming completely comfortable being alone

If we only were Jedi Masters of Conversation, knew how to tune into the Universal Wisdom Channel, or had a PhD in Spontaneous Verbal Acrobatics- then we would know the right thing to say, but sadly enough… we have none of the above.

I’m tough now with my battle scars from being bullied, but if I had heard some of these powerful words of wisdom while growing up… I could have dodged the emotional rollercoaster and navigated through the daily flare-ups with a sprinkle of humor and the knowledge that it wasn’t about me anyway – see Truth Bomb #31.

I am excited that you’ve officially crossed the threshold into the land of 'no turning back'!

Say goodbye to the old you & hello to the unrecognizable version. The journey may be long and hard, but I look forward to seeing how the “new you” shows up and stands up!